Cooked Homemade PastaCooked Homemade Pasta Made Without Egg00.720.595.330.60.11NA17100NANANA
Boiled BulgurCooked Bulgur00.230.113.971.370.33NA71.40000.042
Boiled BuckwheatCooked Buckwheat Groats00.160.153.731.420.31NA55.60000.367.54
Cooked KamutCooked Khorasan WheatNA0.380.129.15NA0.28NA43.70NANA0.95NA
Cooked PastaPasta, cooked, unenriched, without added salt00.0790.0791.60.440.19NA27.80000.240
Vitamins in Top 5 Boiled Cereals with the highest Vitamin B9 content per 14 oz
In the above table you can find and compare the amount of vitamins in boiled cereals , sorted by most amount of Vitamin B9 per 14 ounces.
Top 5 boiled cereals with most amount of vitamin b9 per 14 ounces are:
- Cooked Homemade Pasta Made Without Egg
- Cooked Bulgur
- Cooked Buckwheat Groats
- Cooked Khorasan Wheat
- Cooked Pasta