Menu
Vegetables
Nuts
Legumes
Cereals
Peanut ButterSmooth Peanut Butter01.071.0513210.45.5NA35000059.40
Peanut SpreadLow Sugar Peanut Spread01.161.2216412.34.7NA144000080.66
Roasted SoybeansSoybeans roasted without salt011.45144.532.08NA21100220NANA
Soy NutsDry-roasted Soybeans04.277.5510.64.732.25NA20500460NA370

Vitamins in Top 7 Roasted Legumes with the lowest Vitamin C content per 1 kg

In the above table you can find and compare the amount of vitamins in roasted legumes , sorted by least amount of Vitamin C per 1 kilogram.

Top 5 roasted legumes with least amount of vitamin c per 1 kilogram are:

  1. Chunk Style Peanut Butter
  2. Smooth Peanut Butter
  3. Low Sugar Peanut Spread
  4. Dry-roasted Peanuts, no salt
  5. Oil-Roasted Peanuts no Salt