Soy NutsDry-roasted Soybeans04.277.5510.64.732.25NA20500460NA370
Dry-roasted PeanutsDry-roasted Peanuts, no salt01.521.97144104.66NA97000049.30
Peanut SpreadLow Sugar Peanut Spread01.161.2216412.34.7NA144000080.66
Peanut ButterSmooth Peanut Butter01.071.0513210.45.5NA35000059.40
Chunk Style Peanut ButterPeanut butter, chunk style, without salt01.061.1137114.18NA920000635
Roasted SoybeansSoybeans roasted without salt011.45144.532.08NA21100220NANA
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.850.89138124.6NA1200080690
Vitamins in Top 7 Roasted Legumes with the highest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of vitamins in roasted legumes , sorted by most amount of Vitamin B1 per 1 kilogram.
Top 5 roasted legumes with most amount of vitamin b1 per 1 kilogram are:
- Dry-roasted Soybeans
- Dry-roasted Peanuts, no salt
- Low Sugar Peanut Spread
- Smooth Peanut Butter
- Chunk Style Peanut Butter