Soy NutsDry-roasted Soybeans01.943.424.82.151.02NA9300210NA168
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.690.89654.62.1NA44000022.40
Peanut SpreadLow Sugar Peanut Spread00.530.5574.35.582.14NA65300036.62.72
Peanut ButterSmooth Peanut Butter00.490.4859.74.72.5NA159000270
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.480.5625.11.9NA41700028.62.27
Roasted SoybeansSoybeans roasted without salt00.450.666.42.050.94NA95709.980NANA
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.390.462.75.442.1NA54403.63031.30
Vitamins in Top 7 Roasted Legumes with the highest Vitamin B1 content per 1 lb
In the above table you can find and compare the amount of vitamins in roasted legumes , sorted by most amount of Vitamin B1 per 1 pound.
Top 5 roasted legumes with most amount of vitamin b1 per 1 pound are:
- Dry-roasted Soybeans
- Dry-roasted Peanuts, no salt
- Low Sugar Peanut Spread
- Smooth Peanut Butter
- Chunk Style Peanut Butter