Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers175225.445.4433.62.210NA103908618018518
Dried ChivesFreeze-dried Chives154904.16.826.89.579.05NA490029940NANA
Dried LeeksFreeze-dried Leeks63.53.631.8163.485.5NA166005350NANA
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained2900.881.7416.52.171.45NA10404620NANA
Onions FlakesDry Onions Flakes4.542.270.454.56.267.26NA753034000.8217.2
Sun-dried TomatoesTomatoes, sun-dried2002.42.2419.51.5NA308017800.045195
Dried ShallotsFreeze-dried Shallots4.541.360.454.546.47.6NA526017700.8217.7
Sun-dried Chile PeppersSun-dried Hot Chile Peppers60060.375.4739.34.343.67NA2310142014.2491
Dried SpirulinaDried Spirulina Seaweed13210.816.65815.81.65NA426046022.7116
Dried Pasilla PeppersPeppers, pasilla, dried81100.7814.532.57.219NA7710290NANA
Dried Shiitake MushroomsMushrooms, shiitake, dried01.365.7664994.38NA73901669900
Dried Ancho PeppersPeppers, ancho, dried46360.8110.2299.0316NA31309.070NANA
Dried PepeaoPepeao, dried03.751.613.6984.3NA72606.350NANA
Vitamins in Top 10 Dried Vegetables with the highest Vitamin C content per 1 lb
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Vitamin C per 1 pound.
Top 5 dried vegetables with most amount of vitamin c per 1 pound are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Freeze-dried Leeks
- Sun-dried Tomatoes, Packed In Oil, Drained
- Dry Onions Flakes