Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers12300.380.382.360.160.71NA73060501.2736.4
Dried ChivesFreeze-dried Chives10980.290.481.90.680.64NA34.702120NANA
Sun-dried Tomatoes, Packed In OilSun-dried Tomatoes, Packed In Oil, Drained300.0910.181.70.220.15NA10.8047.80NANA
Dried LeeksFreeze-dried Leeks4.360.250.121.10.240.38NA114036.80NANA
Onions FlakesDry Onions Flakes0.290.140.0290.280.40.46NA47.6021.500.0521.1
Sun-dried TomatoesTomatoes, sun-dried170.20.193.50.810.13NA26.401500.00416.7
Dried ShallotsFreeze-dried Shallots0.290.0860.0290.290.410.48NA33.3011.200.0521.12
Sun-dried Chile PeppersSun-dried Hot Chile Peppers4090.0250.372.680.30.25NA15.709.700.9733.4
Dried SpirulinaDried Spirulina Seaweed100.821.274.421.20.13NA32.403.501.728.8
Dried Pasilla PeppersPeppers, pasilla, dried5180.050.932.080.461.23NA49.301.860NANA
Dried Shiitake MushroomsMushrooms, shiitake, dried00.10.434.767.40.33NA5501.25200
Dried Ancho PeppersPeppers, ancho, dried3640.0640.82.280.711.26NA24.600.710NANA
Dried PepeaoPepeao, dried00.280.1217.20.32NA53.700.470NANA
Vitamins in Top 10 Dried Vegetables with the highest Vitamin C content per 100 kcal
In the above table you can find and compare the amount of vitamins in dried vegetables , sorted by most amount of Vitamin C per 100 calories.
Top 5 dried vegetables with most amount of vitamin c per 100 calories are:
- Freeze-dried Red Sweet Peppers
- Freeze-dried Chives
- Sun-dried Tomatoes, Packed In Oil, Drained
- Freeze-dried Leeks
- Dry Onions Flakes