Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Red Sweet PeppersFreeze-dried Red Sweet Peppers320.960.140.0460.4702213NANANA6.85.7605
Dried ChivesFreeze-dried Chives321.130.190.0230.42020.7NANANANA8.426.8212
Dried LeeksFreeze-dried Leeks310.650.0870.220.15023.3NANANANA3.244.7436.8
Onions FlakesDry Onions Flakes28.70.130.0220.0030.04902410.7NANANA2.642.5621.5
Sun-dried TomatoesTomatoes, sun-dried38.81.150.170.0040.43021.614.6NANANA4.775.4715
Dried ShallotsFreeze-dried Shallots28.70.140.0240.0030.05302311NANANA4.53.5311.2
Sun-dried Chile PeppersSun-dried Hot Chile Peppers311.80.250.0070.94021.612.7NANANA8.863.279.7
Dried SpirulinaDried Spirulina Seaweed34.52.660.910.280.4308.241.07NANANA1.24203.5
Dried Pasilla PeppersPeppers, pasilla, dried294.6NANANA015NANANANA7.773.581.86
Dried Shiitake MushroomsMushrooms, shiitake, dried33.80.330.0760.0040.047025.50.75NANANA3.93.241.2
Dried Ancho PeppersPeppers, ancho, dried35.62.90.290.0581.5018.3NANANANA7.74.220.71
Dried PepeaoPepeao, dried33.60.15NANANA027NANANANANA1.60.47

Macronutrients in Top 10 Dried Vegetables with the highest Vitamin C content per 100 kcal

In the above table you can find and compare the amount of macronutrients in dried vegetables , sorted by most amount of Vitamin C per 100 calories.

Top 5 dried vegetables with most amount of vitamin c per 100 calories are:

  1. Freeze-dried Red Sweet Peppers
  2. Freeze-dried Chives
  3. Sun-dried Tomatoes, Packed In Oil, Drained
  4. Freeze-dried Leeks
  5. Dry Onions Flakes