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Cereals
Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.110.0571.370.740.43NA21603.400.157.61306
Canned White BeansBeans, white, mature seeds, canned00.250.0970.30.490.2NA1710002.087.631195
Canned Broadbeans Broadbeans (fava beans), mature seeds, canned4.230.0850.214.060.50.19NA13907.60NANA1023
Canned Kidney BeansCanned All Types Kidney BeansNA0.410.181.470.490.26NA12904.300.07114.6846
Canned Baked BeansCanned Baked Beans no Salt14.30.430.171.23NA0.37NA68.608.8600.432.3846
Canned Navy BeansBeans, navy, mature seeds, canned00.370.151.30.460.27NA16501.8602.077.7765
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.140.050.72NANANA6300.260NANA721
Canned CowpeasCanned Common CowpeasNA0.30.291.380.740.18NA199010.50NANA670
Canned Chickpeas Canned Chickpeas , Solids2.160.0580.0320.3NA0.25NA10400.2200.637.34272
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids2.170.0540.0330.27NA0.25NA8900.2200.637.4237

Vitamins in Top 20 Canned Legumes with the highest Potassium content per 300 kcal

In the above table you can find and compare the amount of vitamins in canned legumes , sorted by most amount of Potassium per 300 calories.

Top 5 canned legumes with most amount of potassium per 300 calories are:

  1. Canned Refried Beans, fat-free
  2. Canned White Beans
  3. Canned Refried Beans
  4. Canned Broadbeans
  5. Canned Black Turtle Beans