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Canned White BeansBeans, white, mature seeds, canned00.380.150.450.730.3NA2580003.1411.51802
Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.120.061.440.770.45NA22603.5700.167.941365
Canned Refried BeansRefried beans, canned, traditional style00.30.311.460.750.41NA43.702400.368.331266
Canned Black Turtle BeansBeans, black turtle, mature seeds, canned00.560.482.460.730.22NA242010.702.469.131222
Canned Baked BeansCanned Baked Beans no Salt200.60.241.7NA0.52NA95012.300.63.181175
Canned Navy BeansBeans, navy, mature seeds, canned00.560.221.930.680.41NA24602.7803.111.51143
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.210.0751.08NANANA9500.40NANA1087
Canned Kidney BeansCanned All Types Kidney BeansNA0.460.21.630.550.29NA14304.7600.07916.3941
Canned CowpeasCanned Common CowpeasNA0.30.291.40.750.18NA202010.70NANA683
Canned Chickpeas Canned Chickpeas , Solids3.970.110.060.56NA0.46NA19100.401.1513.5500
Canned Chickpeas RinsedCanned Chickpeas , Rinsed Solids3.970.0990.060.5NA0.46NA16300.401.1513.5433

Vitamins in Top 20 Canned Legumes with the highest Potassium content per 14 oz

In the above table you can find and compare the amount of vitamins in canned legumes , sorted by most amount of Potassium per 14 ounces.

Top 5 canned legumes with most amount of potassium per 14 ounces are:

  1. Canned White Beans
  2. Canned Great Northern Beans
  3. Canned Refried Beans, fat-free
  4. Canned Refried Beans
  5. Canned Black Turtle Beans