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Vegetables
Nuts
Legumes
Cereals
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.130.1712.20.860.4NA82.60004.20
Peanut ButterSmooth Peanut Butter00.0910.089110.880.47NA29.80005.050
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0710.07411.510.38NA10000.6705.770
Peanut SpreadLow Sugar Peanut Spread00.0890.09412.60.950.36NA1110006.20.46

Vitamins in Top 5 Roasted Legumes with the lowest Vitamin E content per 500 kcal

In the above table you can find and compare the amount of vitamins in roasted legumes , sorted by least amount of Vitamin E per 500 calories.

Top 5 roasted legumes with least amount of vitamin e per 500 calories are:

  1. Dry-roasted Peanuts, no salt
  2. Smooth Peanut Butter
  3. Chunk Style Peanut Butter
  4. Oil-Roasted Peanuts no Salt
  5. Low Sugar Peanut Spread