Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.210.22272.220.83NA18300012.50.998.37
Peanut ButterSmooth Peanut Butter00.210.21262.061.1NA69.500011.808.16
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.170.1827.42.40.91NA23801.6013.700.16
Canned Kidney BeansCanned All Types Kidney BeansNA0.230.10.820.270.15NA71.402.400.048.140
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids00.210.130.980.260.16NA45.601.600.048.140
Vitamins in Top 3 Cooked Legumes with the highest Glucose content per 7 oz
In the above table you can find and compare the amount of vitamins in cooked legumes , sorted by most amount of Glucose per 7 ounces.
Top 3 cooked legumes with most amount of glucose per 7 ounces are:
- Chunk Style Peanut Butter
- Smooth Peanut Butter
- Oil-Roasted Peanuts no Salt