Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.0540.0576.980.570.21NA470003.20.252.15
Peanut ButterSmooth Peanut Butter00.0550.0546.70.530.28NA180003.0302.1
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0430.0456.920.60.23NA6000.403.4600.04
Canned Kidney BeansCanned All Types Kidney BeansNA0.410.181.470.490.26NA12904.300.07114.60
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids00.390.251.830.480.3NA8502.9600.074150
Vitamins in Top 3 Cooked Legumes with the highest Glucose content per 300 kcal
In the above table you can find and compare the amount of vitamins in cooked legumes , sorted by most amount of Glucose per 300 calories.
Top 3 cooked legumes with most amount of glucose per 300 calories are:
- Chunk Style Peanut Butter
- Smooth Peanut Butter
- Oil-Roasted Peanuts no Salt