Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.150.1619.41.60.59NA1300008.930.716
Peanut ButterSmooth Peanut Butter00.150.1518.71.470.78NA49.60008.405.83
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.120.1319.61.70.65NA17001.1309.800.11
Canned Kidney BeansCanned All Types Kidney BeansNA0.160.0720.580.20.1NA5101.700.0285.80
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids00.150.0950.70.180.11NA32.601.1300.0285.80
Vitamins in Top 3 Cooked Legumes with the highest Glucose content per 5 oz
In the above table you can find and compare the amount of vitamins in cooked legumes , sorted by most amount of Glucose per 5 ounces.
Top 3 cooked legumes with most amount of glucose per 5 ounces are:
- Chunk Style Peanut Butter
- Smooth Peanut Butter
- Oil-Roasted Peanuts no Salt