Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.0180.0192.330.190.071NA15.60001.070.0850.72
Peanut ButterSmooth Peanut Butter00.0180.0182.240.180.094NA5.95000100.7
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0140.0152.30.20.077NA2000.1301.1500.013
Canned Kidney BeansCanned All Types Kidney BeansNA0.140.0610.490.160.088NA4301.4300.0244.90
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids00.130.0830.610.160.099NA28.400.9900.0255.060
Vitamins in Top 3 Cooked Legumes with the highest Glucose content per 100 kcal
In the above table you can find and compare the amount of vitamins in cooked legumes , sorted by most amount of Glucose per 100 calories.
Top 3 cooked legumes with most amount of glucose per 100 calories are:
- Chunk Style Peanut Butter
- Smooth Peanut Butter
- Oil-Roasted Peanuts no Salt