Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.090.09411.60.950.35NA780005.350.423.6
Peanut ButterSmooth Peanut Butter00.0910.089110.880.47NA29.80005.0503.5
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0710.07411.510.38NA10000.6705.7700.067
Canned Kidney BeansCanned All Types Kidney BeansNA0.690.32.450.820.44NA21407.1400.1224.40
Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids00.650.413.050.80.49NA14204.9400.1225.30
Vitamins in Top 3 Cooked Legumes with the highest Glucose content per 500 kcal
In the above table you can find and compare the amount of vitamins in cooked legumes , sorted by most amount of Glucose per 500 calories.
Top 3 cooked legumes with most amount of glucose per 500 calories are:
- Chunk Style Peanut Butter
- Smooth Peanut Butter
- Oil-Roasted Peanuts no Salt