CabbageRaw Cabbage9.920.120.0790.460.420.25NA85.3072.600.31512
CauliflowerRaw Cauliflower00.0990.1211.320.37NA11309600.1630.82
OnionsRaw Onions00.0910.0540.230.240.24NA37.7014.700.040.792.2
Peeled CucumberRaw Peeled Cucumber7.940.0620.050.0730.480.1NA27.806.3500.0614.32.58
CucumberRaw Whole Cucumber9.920.0540.0650.190.510.0791.91405.5600.0632.52.58
Green Sweet PeppersRaw Green Sweet Peppers35.70.110.0560.950.20.44020016000.7314.73.97
TomatoesRaw Ripe Red Tomatoes83.30.0730.0381.180.180.160.9329.802701.0715.74.56
CarrotsRaw Carrots16570.130.121.950.540.274.437.7011.701.3266.35
CeleryRaw Celery43.70.0420.110.640.490.15NA71.406.1500.54587.94
RadishesRaw Radishes00.0240.0770.50.330.14NA49.6029.4002.5812
Tomato JuiceCanned Tomato Juice no Salt45.60.20.151.34NA0.14NA39.7013900.644.5613.7
Green Snap BeansRaw Green Snap Beans69.50.160.211.460.450.28NA65.5024.200.8185.337.7
Frozen Par Fried Breaded Onion RingsFrozen Par Fried Breaded Onion Rings, Unprepared00.20.161.380.480.26NA9509.130NANA109
Vitamins in Top 10 Raw Vegetables with the lowest Fluoride content per 7 oz
In the above table you can find and compare the amount of vitamins in raw vegetables , sorted by least amount of Fluoride per 7 ounces.
Top 5 raw vegetables with least amount of fluoride per 7 ounces are:
- Raw Cabbage
- Raw Cauliflower
- Raw Onions
- Raw Peeled Cucumber
- Raw Whole Cucumber