Toasted Commercially Prepared Whole-wheat BreadBread, whole-wheat, commercially prepared, toasted00.380.285.730.720.24NA520000.6392.15
Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread00.390.174.440.650.22NA420002.667.81.77
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread00.450.184.60.560.28NA450000.553.31.54
Whole-wheat Pita BreadBread, pita, whole-wheat00.340.082.840.830.27NA350000.611.41.52
Whole Wheat French BreadWhole Wheat French or Vienna Bread00.520.253.9NA0.16NA960000.30.71.16
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread20.110.0761.830.470.08NA100001.353.40.82
Vitamins in Top 6 Whole Baked with the highest Zinc content per 100 g
In the above table you can find and compare the amount of vitamins in whole baked , sorted by most amount of Zinc per 100 grams.
Top 5 whole baked with most amount of zinc per 100 grams are:
- Toasted Commercially Prepared Whole-wheat Bread
- Commercially Prepared Whole-wheat Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread
- Whole-wheat Pita Bread
- Whole Wheat French or Vienna Bread