Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra FirmNANA0.44NANA0.5NANA1.45NA101NANA
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus FirmNANA0.4NANA0.5NANA1.43NA101NANA
Chocolate SoymilkUnfortified Chocolate Soymilk00.0220.260.510.0890.077NA110.71.700.013
Commercial French Salad DressingSalad dressing, french dressing, commercial, regular230.0380.0630.23NA0.043NA00.14005121
Cooked TempehTempeh, cooked00.0540.362.140.450.2NA210.14000.419.3
MisoMiso40.0980.230.910.340.2NA190.08000.0129.3
TempehTempeh00.0780.362.640.280.22NA240.08000.419.3
Reduced Calorie Italian Salad DressingSalad dressing, italian dressing, reduced calorie00.010.010.0200.03NA30.070.400.5912.5
Light Mayonnaise-type Salad DressingSalad dressing, mayonnaise-type, light20.010.030.004NA0.009NA60.04000.7219.5
Vitamins in Top 9 Legumes & Oils with the highest Vitamin B12 content per 100 g
In the above table you can find and compare the amount of vitamins in all legumes & oils , sorted by most amount of Vitamin B12 per 100 grams.
Top 5 legumes & oils with most amount of vitamin b12 per 100 grams are:
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Unfortified Chocolate Soymilk
- Commercial French Salad Dressing
- Cooked Tempeh