Light Mayonnaise-type Salad Dressing has 158 kcal of Energy per 100 grams, which is 5.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 10 g of Fat per 100 grams, which is 10.3% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0.65 g of Protein per 100 grams, which is 1.16% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 16.4 g of Carbohydrate per 100 grams, which is 12.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 6.67 g of Sugars per 100 grams, which is 9.2% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0 g of Fiber per 100 grams, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 1.484 g of Saturated Fat per 100 grams, which is 4.64% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0.659 g of Omega 3 per 100 grams, which is 41% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 4.972 g of Omega 6 per 100 grams, which is 29.2% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 71.2 g of Water per 100 grams, which is 1.92% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 2 μg of Vitamin A per 100 grams, which is 0.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0.01 mg of Thiamine per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0.03 mg of Vitamin B2 per 100 grams, which is 2.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0.004 mg of Vitamin B3 per 100 grams, which is 0.025% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0.009 mg of Vitamin B6 per 100 grams, which is 0.69% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0.04 μg of Vitamin B12 per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0 mg of Vitamin C per 100 grams, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0.72 mg of Vitamin E per 100 grams, which is 4.8% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 19.5 μg of Vitamin K per 100 grams, which is 16.3% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 6 μg of Folate per 100 grams, which is 1.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 5 mg of Calcium per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0.015 mg of Copper per 100 grams, which is 1.67% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0.12 mg of Iron per 100 grams, which is 1.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 2 mg of Magnesium per 100 grams, which is 0.48% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 13 mg of Phosphorus per 100 grams, which is 1.86% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 36 mg of Potassium per 100 grams, which is 1.06% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0.4 μg of Selenium per 100 grams, which is 0.73% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 833 mg of Sodium per 100 grams, which is 55.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Light Mayonnaise-type Salad Dressing has 0.07 mg of Zinc per 100 grams, which is 0.64% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Light Mayonnaise-type Salad Dressing: 100 grams of Light Mayonnaise-type Salad Dressing has a good amount of Vitamin K. It has some Vitamin E. While 100 grams of product has trace amounts of Thiamine, Vitamin B2, Vitamin B12 and Folate, it has no Vitamin A, Vitamin B3, Vitamin B6, Vitamin C and Vitamin D.

Minerals in 100 grams of Light Mayonnaise-type Salad Dressing: 100 grams of Light Mayonnaise-type Salad Dressing is an excellent source of Sodium. While 100 grams of product has trace amounts of Copper, Iron, Phosphorus, Potassium and Selenium, it has no Calcium, Magnesium and Zinc.

Macronutrients in 100 grams of Light Mayonnaise-type Salad Dressing: 100 grams of Light Mayonnaise-type Salad Dressing is an excellent source of Omega 3 and Omega 6. It has a good amount of Fat, Carbohydrate and Sugars. It also has some Saturated Fat. While 100 grams of product has trace amounts of Protein, it has no Fiber.