Soy NutsDry-roasted Soybeans00.430.761.060.470.23NA20504.60NA37649
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0850.089141.20.46NA12000.806.90397
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.150.214.410.47NA970004.930363
Roasted SoybeansSoybeans roasted without salt00.10.151.40.450.21NA21102.20NANA363
Peanut SpreadLow Sugar Peanut Spread00.120.1216.41.230.47NA1440008.060.6350
Peanut ButterSmooth Peanut Butter00.110.11131.040.55NA350005.940335
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.110.1113.71.120.42NA920006.30.5319
Vitamins in Top 7 Roasted Legumes with the highest Phosphorus content per 100 g
In the above table you can find and compare the amount of vitamins in roasted legumes , sorted by most amount of Phosphorus per 100 grams.
Top 5 roasted legumes with most amount of phosphorus per 100 grams are:
- Dry-roasted Soybeans
- Oil-Roasted Peanuts no Salt
- Dry-roasted Peanuts, no salt
- Soybeans roasted without salt
- Low Sugar Peanut Spread