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Vegetables
Nuts
Legumes
Cereals
Roasted SoybeansSoybeans roasted without salt00.10.151.40.450.21NA21102.20NANA1.95
Peanut SpreadLow Sugar Peanut Spread00.120.1216.41.230.47NA1440008.060.61.93
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.150.214.410.47NA970004.9301.8
Peanut ButterSmooth Peanut Butter00.110.11131.040.55NA350005.9401.55
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0850.089141.20.46NA12000.806.901.45
Soy NutsDry-roasted Soybeans00.430.761.060.470.23NA20504.60NA370.8

Vitamins in Top 7 Roasted Legumes with the highest Water content per 100 g

In the above table you can find and compare the amount of vitamins in roasted legumes , sorted by most amount of Water per 100 grams.

Top 5 roasted legumes with most amount of water per 100 grams are:

  1. Soybeans roasted without salt
  2. Low Sugar Peanut Spread
  3. Dry-roasted Peanuts, no salt
  4. Smooth Peanut Butter
  5. Oil-Roasted Peanuts no Salt