Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts70.110.120.550.380.28NA46024.70NANA
Boiled European ChestnutsBoiled and Steamed European Chestnuts10.150.10.730.320.23NA38026.70NANA
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts10.130.0590.540.0750.1NA1709.50NANA
Vitamins in Steamed Nuts with the highest Vitamin B12 content per 100 g
In the above table you can find and compare the amount of vitamins in steamed nuts , sorted by most amount of Vitamin B12 per 100 grams.