Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts31.80.50.562.51.731.27NA20901120NANA
Boiled European ChestnutsBoiled and Steamed European Chestnuts4.540.670.473.31.431.06NA17201210NANA
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts4.540.570.272.460.340.46NA770430NANA
Vitamins in Steamed Nuts with the highest Vitamin B12 content per 1 lb
In the above table you can find and compare the amount of vitamins in steamed nuts , sorted by most amount of Vitamin B12 per 1 pound.