Baked Winter SquashBaked All Varieties Winter Squash2610.0160.0670.50.230.16NA2009.600.124.4
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10430.0660.0560.560.560.191.562209.100.772.5
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt210.170.0130.880.50.19NA190110NANA
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt5580.0720.0170.970.360.12NA1901501.31
Baked Russet PotatoesBaked Whole Russet Potatoes10.0670.0481.350.380.35NA2608.300.072
Baked Potato FleshBaked Potatoes Flesh no Salt00.110.0211.40.560.3NA901300.040.3
Baked PotatoesWhole Baked Potatoes10.0640.0481.40.380.31NA2809.600.042
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9610.110.111.50.880.292.46019.600.712.3
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.380.21NA38012.600.042.7
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.340.21NA27012.600.082.8
Baked Potato SkinPotatoes, baked, skin, without salt10.120.113.070.860.61NA22013.500.041.7
Vitamins in Top 10 Baked Vegetables with the lowest Vitamin B3 content per 100 g
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by least amount of Vitamin B3 per 100 grams.
Top 5 baked vegetables with least amount of vitamin b3 per 100 grams are:
- Baked All Varieties Winter Squash
- Baked Frozen Sweet Potato no Salt
- Baked Acorn Winter Squash
- Baked Butternut Winter Squash
- Baked Whole Russet Potatoes