Comparing Nutrients in 100 calories GooseberriesVS Dried Goji Berries
Weight per 100 calories
Gooseberries
227g
Dried Goji Berries
28.7g
Dried Goji Berries have 7.9 times more energy per unit of mass than Raw Gooseberries, which is high in comparison to other foods. Gooseberries having low energy density.
Discover which food has more nutrients per 100 calories - Gooseberries or Dried Goji Berries?