Comparing Nutrients in 100 calories Cottonseed Oil French Salad DressingVS Sunflower Oil
Weight per 100 calories
Cottonseed Oil French Salad Dressing
16g
Sunflower Oil
11.3g
65% Linoleic Sunflower Oil has 1.4 times more energy per unit of mass than Home Recipe of French Salad Dressing with Cottonseed Oil, which is very high in comparison to other foods. Cottonseed Oil French Salad Dressing having very high energy density.
Discover which food has more nutrients per 100 calories - Cottonseed Oil French Salad Dressing or Sunflower Oil?
Cottonseed Oil French Salad Dressing VS Sunflower Oil Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cottonseed Oil French Salad Dressing or Sunflower Oil?
Lets compare vitamin content per 100 calories of Cottonseed Oil French Salad Dressing vs Sunflower Oil:
Both Home Recipe of French Salad Dressing with Cottonseed Oil and 65% Linoleic Sunflower Oil have similar amounts of vitamins per 100 kcal
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as 65% Linoleic Sunflower Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Cottonseed Oil French Salad Dressing vs Sunflower Oil:
100 calories of Cottonseed Oil French Salad Dressing have more Sodium than Sunflower Oil.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as 65% Linoleic Sunflower Oil lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium and Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cottonseed Oil French Salad Dressing have 2.5 times more Saturated Fat than Sunflower Oil.
Both Cottonseed Oil French Salad Dressing and Sunflower Oil offer comparable quantities of Energy and Fat per 100 calories.
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as 65% Linoleic Sunflower Oil provide inadequate amounts of Carbohydrate, Fiber and Protein in 100 calories.