Comparing Nutrients in 100 calories Vitasoy USA Azumaya, Silken TofuVS HOUSE FOODS Soft Tofu
Weight per 100 calories
Vitasoy USA Azumaya, Silken Tofu
233g
HOUSE FOODS Soft Tofu
170g
HOUSE FOODS Premium Soft Tofu have 1.4 times more energy per unit of mass than Vitasoy USA Azumaya, Silken Tofu, which is low in comparison to other foods. Vitasoy USA Azumaya, Silken Tofu having low energy density.
Discover which food has more nutrients per 100 calories - Vitasoy USA Azumaya, Silken Tofu or HOUSE FOODS Soft Tofu?