Canned With Sucralose Guava Nectar VS Cranberry Juice Blend, 100% Juice, Bottled, With Added Vitamin C And Calcium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned With Sucralose Guava Nectar or Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium?
Lets compare vitamin content per 100 calories of Canned With Sucralose Guava Nectar vs Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
- 100 calories of Canned With Sucralose Guava Nectar have 1.7 times more Vitamin B3 than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
- While 100 kcal of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium contain 3.2 times more Vitamin B2, 2.1 times more Vitamin B6, 4.8 times more Vitamin B9 and 1.6 times more Vitamin C than Canned With Sucralose Guava Nectar.
- 100 calories of Canned With Sucralose Guava Nectar have insufficient amounts of Vitamin B2 and Vitamin B6
- 100 calories of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Vitamin B3
- Both Canned With Sucralose Guava Nectar as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Canned With Sucralose Guava Nectar vs Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium:
- 100 calories of Canned With Sucralose Guava Nectar have 1.5 times more Copper and 6.3 times more Iron than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
- While 100 kcal of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium contain 2.5 times more Calcium, 2.7 times more Magnesium, 2.8 times more Phosphorus and 2.5 times more Potassium than Canned With Sucralose Guava Nectar.
- Both Canned With Sucralose Guava Nectar and Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium contain similar levels of Manganese and Water per 100 calories.
- 100 calories of Canned With Sucralose Guava Nectar lack sufficient amounts of Calcium, Magnesium and Phosphorus
- Both Canned With Sucralose Guava Nectar as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Canned With Sucralose Guava Nectar have 11.3 times more Fiber than Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium.
- Both Canned With Sucralose Guava Nectar and Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium provide inadequate amounts of Fiber
- Both Canned With Sucralose Guava Nectar as well as Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 calories.