Prepared Horseradish VS Vanilla Extract Imitation Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared Horseradish or Vanilla Extract Imitation?
Lets compare vitamin content per 100 calories of Prepared Horseradish vs Vanilla Extract Imitation:
- 100 calories of Prepared Horseradish have 3.5 times more Vitamin B3, 9.9 times more Vitamin B5, 10.6 times more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Vanilla Extract Imitation.
- Both Prepared Horseradish and Vanilla Extract Imitation provide similar amounts of Vitamin B2 per 100 calories.
- 100 calories of Vanilla Extract Imitation have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K
- Both Prepared Horseradish as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin D and Vitamin E in 100 calories.
Comparing minerals per 100 calories for Prepared Horseradish vs Vanilla Extract Imitation:
- 100 calories of Prepared Horseradish have 21.8 times more Calcium, 22.6 times more Copper, 9.8 times more Iron, 31.5 times more Magnesium, 147 times more Manganese, more Phosphorus, more Potassium, more Selenium, 163.3 times more Sodium and 96.8 times more Zinc than Vanilla Extract Imitation.
- Both Prepared Horseradish and Vanilla Extract Imitation contain similar levels of Water per 100 calories.
- 100 calories of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 calories of Prepared Horseradish have more Omega 3, more Omega 6, more Fiber and 45.9 times more Protein than Vanilla Extract Imitation.
- While 100 kcal of Vanilla Extract Imitation No Alcohol contain 1.5 times more Sugars than Prepared Horseradish.
- Both Prepared Horseradish and Vanilla Extract Imitation offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Vanilla Extract Imitation provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein