Comparing Nutrients in 100 calories SILK Chocolate, soymilkVS Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
Weight per 100 calories
SILK Chocolate, soymilk
172g
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
213g
SILK Chocolate, soymilk has 1.2 times more energy per 100g than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D. It has low energy density when compared to other foods. Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D having low energy density.
Discover which food has more nutrients per 100 calories - SILK Chocolate, soymilk or Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D?
Macros Ratio
ProteinFatCarbs
SILK Chocolate, soymilk
14%
22%
64%
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
SILK Chocolate, Soymilk VS Soymilk, Chocolate And Other Flavors, Light, With Added Calcium, Vitamins A And D Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - SILK Chocolate, soymilk or Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D?
Lets compare vitamin content per 100 calories of SILK Chocolate, soymilk vs Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D:
Both SILK Chocolate, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have similar amounts of vitamins per 100 kcal
Both SILK Chocolate, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D provide similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per 100 calories.
Both SILK Chocolate, soymilk as well as Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for SILK Chocolate, soymilk vs Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D:
100 kcal of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain 1.4 times more Sodium and 1.3 times more Water than SILK Chocolate, soymilk.
Both SILK Chocolate, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain similar levels of Calcium, Iron, Magnesium, Potassium, Selenium and Zinc per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of SILK Chocolate, soymilk have 1.8 times more Fat than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
While 100 kcal of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain 1.3 times more Protein than SILK Chocolate, soymilk.
Both SILK Chocolate, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D offer comparable quantities of Energy, Carbohydrate, Sugars and Fiber per 100 calories.