Comparing Nutrients in 300 calories SILK Chocolate, soymilkVS Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
Weight per 300 calories
SILK Chocolate, soymilk
517g
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
638g
SILK Chocolate, soymilk has 1.2 times more energy per 100g than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D. It has low energy density when compared to other foods. Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D having low energy density.
Discover which food has more nutrients per 300 calories - SILK Chocolate, soymilk or Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D?
Macros Ratio
ProteinFatCarbs
SILK Chocolate, soymilk
14%
22%
64%
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
SILK Chocolate, Soymilk VS Soymilk, Chocolate And Other Flavors, Light, With Added Calcium, Vitamins A And D Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - SILK Chocolate, soymilk or Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D?
Lets compare vitamin content per 300 calories of SILK Chocolate, soymilk vs Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D:
Both SILK Chocolate, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have similar amounts of vitamins per 300 kcal
Both SILK Chocolate, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D provide similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per 300 calories.
Both SILK Chocolate, soymilk as well as Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for SILK Chocolate, soymilk vs Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D:
300 kcal of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain 1.4 times more Sodium and 1.3 times more Water than SILK Chocolate, soymilk.
Both SILK Chocolate, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain similar levels of Calcium, Iron, Magnesium, Potassium, Selenium and Zinc per 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of SILK Chocolate, soymilk have 1.8 times more Fat than Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D.
While 300 kcal of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contain 1.3 times more Protein than SILK Chocolate, soymilk.
Both SILK Chocolate, soymilk and Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D offer comparable quantities of Energy, Carbohydrate, Sugars and Fiber per 300 calories.