Comparing Nutrients in 100 calories Distilled VinegarVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Distilled Vinegar
556g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 7.1 times more energy per unit of mass than Distilled Vinegar, which is average in comparison to other foods. Distilled Vinegar having very low energy density.
Discover which food has more nutrients per 100 calories - Distilled Vinegar or Frozen Roasted Potatoes with Salt?
Distilled Vinegar VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Distilled Vinegar or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Distilled Vinegar vs Frozen Roasted Potatoes with Salt:
Both Distilled Vinegar and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Both Distilled Vinegar as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Distilled Vinegar vs Frozen Roasted Potatoes with Salt:
100 calories of Distilled Vinegar have 2.8 times more Calcium and 9.8 times more Water than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 2.4 times more Iron, 31.9 times more Potassium and 21.1 times more Sodium than Distilled Vinegar.
100 calories of Distilled Vinegar lack sufficient amounts of Potassium
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 kcal of Frozen Roasted Potatoes with Salt contain 92.7 times more Carbohydrate, more Fiber and more Protein than Distilled Vinegar.
Both Distilled Vinegar and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Distilled Vinegar provide inadequate amounts of Carbohydrate, Fiber and Protein