Nutrient Comparison: Cookie, with peanut butter filling, chocolate-coated VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Cookie, with peanut butter filling, chocolate-coated versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cookie, with peanut butter filling, chocolate-coated vs Frozen Roasted Potatoes with Salt:
- Both Cookie, with peanut butter filling, chocolate-coated and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 14 oz
- Both Cookie, with peanut butter filling, chocolate-coated as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Cookie, with peanut butter filling, chocolate-coated vs Frozen Roasted Potatoes with Salt:
- 14 ounces of Cookie, with peanut butter filling, chocolate-coated have 2.3 times more Calcium, 4.2 times more Iron and 1.2 times more Sodium than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 2.1 times more Potassium than Cookie, with peanut butter filling, chocolate-coated.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cookie, with peanut butter filling, chocolate-coated have 4.4 times more Energy, 19.5 times more Fat, 115 times more Saturated Fat, 2 times more Carbohydrate, 44.8 times more Sugars, 1.3 times more Fiber and 3.6 times more Protein than Frozen Roasted Potatoes with Salt.