Lets compare vitamin content per 14 ounces of Ucuhuba Butter Oil vs Canola Oil:
Canola Oil contains 29.1 times more Vitamin E than Ucuhuba Butter Oil.
Both Ucuhuba Butter Oil as well as Canola Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 14 oz.
Comparing minerals per 14 ounces for Ucuhuba Butter Oil vs Canola Oil:
Both Ucuhuba Butter Oil and Canola Oil have similar amounts of minerals per 14 oz
Both Ucuhuba Butter Oil as well as Canola Oil have insufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Ucuhuba Butter Oil has 11.6 times more Saturated Fat than Canola Oil.
While Canola Oil contains more Omega 3 and 6.6 times more Omega 6 than Ucuhuba Butter Oil.
Both Ucuhuba Butter Oil and Canola Oil have similar amounts of Energy and Fat per 14 oz.
Both Ucuhuba Butter Oil as well as Canola Oil have insufficient amounts of Cholesterol, Carbohydrate, Glucose, Sucrose, Fiber and Protein in 14 oz.