Nutrient Comparison: Hot dog Pickle relish VS Sour Pickled Cucumber low Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of Hot dog Pickle relish versus 14 oz of Sour Pickled Cucumber low Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Hot dog Pickle relish vs Sour Pickled Cucumber low Salt:
- 14 ounces of Hot dog Pickle relish have more Vitamin B1, 4 times more Vitamin B2 and more Vitamin B3 than Sour Pickled Cucumber low Salt.
- 14 ounces of Sour Pickled Cucumber low Salt have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B3
- Both Hot dog Pickle relish as well as Sour Pickled Cucumber low sodium have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Hot dog Pickle relish vs Sour Pickled Cucumber low Salt:
- 14 ounces of Hot dog Pickle relish have 3.1 times more Iron, 4.8 times more Magnesium, 2.9 times more Phosphorus, 3.4 times more Potassium and 60.6 times more Sodium than Sour Pickled Cucumber low Salt.
- While 14 oz of Sour Pickled Cucumber low sodium contain 1.3 times more Water than Hot dog Pickle relish.
- Both Hot dog Pickle relish and Sour Pickled Cucumber low Salt contain similar levels of Copper per 14 ounces.
- 14 ounces of Sour Pickled Cucumber low Salt lack sufficient amounts of Magnesium and Potassium
- Both Hot dog Pickle relish as well as Sour Pickled Cucumber low sodium lack sufficient amounts of Calcium, Manganese, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Hot dog Pickle relish have 8.3 times more Energy, 10.3 times more Carbohydrate, 1.3 times more Fiber and 4.5 times more Protein than Sour Pickled Cucumber low Salt.
- Both Hot dog Pickle relish and Sour Pickled Cucumber low Salt offer comparable quantities of Omega 3 per 14 ounces.
- 14 ounces of Sour Pickled Cucumber low Salt provide inadequate amounts of Energy, Carbohydrate and Protein
- Both Hot dog Pickle relish as well as Sour Pickled Cucumber low sodium provide inadequate amounts of Omega 6 in 14 ounces.