Nutrient Comparison: Commercial French Salad Dressing no Salt VS Cottonseed Oil French Salad Dressing per 14 oz
Compare the macro and micronutrient content in 14 oz of Commercial French Salad Dressing no Salt versus 14 oz of Cottonseed Oil French Salad Dressing to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Commercial French Salad Dressing no Salt vs Cottonseed Oil French Salad Dressing:
- 14 ounces of Commercial French Salad Dressing no Salt have more Vitamin A and 2.7 times more Vitamin B2 than Cottonseed Oil French Salad Dressing.
- 14 ounces of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A and Vitamin B2
- Both Commercial French Salad Dressing no Salt as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Commercial French Salad Dressing no Salt vs Cottonseed Oil French Salad Dressing:
- 14 ounces of Commercial French Salad Dressing no Salt have 4 times more Calcium, 4 times more Iron and 6.3 times more Phosphorus than Cottonseed Oil French Salad Dressing.
- While 14 oz of Home Recipe of French Salad Dressing with Cottonseed Oil contain more Selenium and more Sodium than Commercial French Salad Dressing no Salt.
- 14 ounces of Commercial French Salad Dressing no Salt lack sufficient amounts of Selenium
- 14 ounces of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium and Phosphorus
- Both Commercial French Salad Dressing no Salt as well as Home Recipe of French Salad Dressing with Cottonseed Oil lack sufficient amounts of Potassium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Commercial French Salad Dressing no Salt have 4.6 times more Carbohydrate than Cottonseed Oil French Salad Dressing.
- While 14 oz of Home Recipe of French Salad Dressing with Cottonseed Oil contain 1.4 times more Energy, 1.6 times more Fat and 3.2 times more Saturated Fat than Commercial French Salad Dressing no Salt.
- Both Commercial French Salad Dressing no Salt as well as Home Recipe of French Salad Dressing with Cottonseed Oil provide inadequate amounts of Fiber and Protein in 14 ounces.