Nutrient Comparison: Commercial French Salad Dressing no Salt VS Cottonseed Oil French Salad Dressing per 1 lb
Compare the macro and micronutrient content in 1 lb of Commercial French Salad Dressing no Salt versus 1 lb of Cottonseed Oil French Salad Dressing to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Commercial French Salad Dressing no Salt vs Cottonseed Oil French Salad Dressing:
- 1 pound of Commercial French Salad Dressing no Salt has more Vitamin A and 2.7 times more Vitamin B2 than Cottonseed Oil French Salad Dressing.
- 1 pound of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin A and Vitamin B2
- Both Commercial French Salad Dressing no Salt as well as Home Recipe of French Salad Dressing with Cottonseed Oil have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin C in one pound.
Comparing minerals per 1 pound for Commercial French Salad Dressing no Salt vs Cottonseed Oil French Salad Dressing:
- 1 pound of Commercial French Salad Dressing no Salt has 4 times more Calcium, 4 times more Iron and 6.3 times more Phosphorus than Cottonseed Oil French Salad Dressing.
- While 1 lb of Home Recipe of French Salad Dressing with Cottonseed Oil contains more Selenium and more Sodium than Commercial French Salad Dressing no Salt.
- 1 pound of Commercial French Salad Dressing no Salt lack sufficient amounts of Selenium
- 1 pound of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium and Phosphorus
- Both Commercial French Salad Dressing no Salt as well as Home Recipe of French Salad Dressing with Cottonseed Oil lack sufficient amounts of Potassium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Commercial French Salad Dressing no Salt has 4.6 times more Carbohydrate than Cottonseed Oil French Salad Dressing.
- While 1 lb of Home Recipe of French Salad Dressing with Cottonseed Oil contains 1.4 times more Energy, 1.6 times more Fat and 3.2 times more Saturated Fat than Commercial French Salad Dressing no Salt.
- Both Commercial French Salad Dressing no Salt as well as Home Recipe of French Salad Dressing with Cottonseed Oil provide inadequate amounts of Fiber and Protein in one pound.