Nutrient Comparison: Partially Defatted Cottonseed Meal VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Partially Defatted Cottonseed Meal versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Partially Defatted Cottonseed Meal vs Almond paste:
- 14 ounces of Partially Defatted Cottonseed Meal have more Vitamin A, 27 times more Vitamin B1, 3 times more Vitamin B3, 4.2 times more Vitamin B5, 22.5 times more Vitamin B6, 3.3 times more Vitamin B9 and 25 times more Vitamin C than Almond paste.
- Both Partially Defatted Cottonseed Meal and Almond paste provide similar amounts of Vitamin B2 per 14 ounces.
- 14 ounces of Almond paste have insufficient amounts of Vitamin A and Vitamin C
- Both Partially Defatted Gglandless Cottonseed Meal as well as Almond paste have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Partially Defatted Cottonseed Meal vs Almond paste:
- 14 ounces of Partially Defatted Cottonseed Meal have 2.9 times more Calcium, 8.3 times more Iron, 5.8 times more Magnesium, 2.6 times more Manganese, 6.5 times more Phosphorus, 6 times more Potassium, 4.1 times more Sodium and 8.3 times more Zinc than Almond paste.
- While 14 oz of Almond paste contain 454 times more Copper than Partially Defatted Gglandless Cottonseed Meal.
- 14 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Partially Defatted Cottonseed Meal have 5.5 times more Protein than Almond paste.
- While 14 oz of Almond paste contain 5.8 times more Fat, 2.2 times more Saturated Fat, 22.1 times more Omega 3 and 2.5 times more Omega 6 than Partially Defatted Gglandless Cottonseed Meal.
- Both Partially Defatted Cottonseed Meal and Almond paste offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- 14 ounces of Partially Defatted Cottonseed Meal provide inadequate amounts of Omega 3