Nutrient Comparison: Partially Defatted Cottonseed Meal VS Almond paste per 5 oz
Compare the macro and micronutrient content in 5 oz of Partially Defatted Cottonseed Meal versus 5 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Partially Defatted Cottonseed Meal vs Almond paste:
- 5 ounces of Partially Defatted Cottonseed Meal have more Vitamin A, 27 times more Vitamin B1, 3 times more Vitamin B3, 4.2 times more Vitamin B5, 22.5 times more Vitamin B6, 3.3 times more Vitamin B9 and 25 times more Vitamin C than Almond paste.
- Both Partially Defatted Cottonseed Meal and Almond paste provide similar amounts of Vitamin B2 per five ounces.
- 5 ounces of Almond paste have insufficient amounts of Vitamin A and Vitamin C
- Both Partially Defatted Gglandless Cottonseed Meal as well as Almond paste have insufficient amounts of Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Partially Defatted Cottonseed Meal vs Almond paste:
- 5 ounces of Partially Defatted Cottonseed Meal have 2.9 times more Calcium, 8.3 times more Iron, 5.8 times more Magnesium, 2.6 times more Manganese, 6.5 times more Phosphorus, 6 times more Potassium, 4.1 times more Sodium and 8.3 times more Zinc than Almond paste.
- While 5 oz of Almond paste contain 454 times more Copper than Partially Defatted Gglandless Cottonseed Meal.
- 5 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Partially Defatted Cottonseed Meal have 5.5 times more Protein than Almond paste.
- While 5 oz of Almond paste contain 5.8 times more Fat, 2.2 times more Saturated Fat, 22.1 times more Omega 3 and 2.5 times more Omega 6 than Partially Defatted Gglandless Cottonseed Meal.
- Both Partially Defatted Cottonseed Meal and Almond paste offer comparable quantities of Energy and Carbohydrate per five ounces.
- 5 ounces of Partially Defatted Cottonseed Meal provide inadequate amounts of Omega 3