Minerals in Top 70 Nuts with the highest Magnesium content per 5 oz
In the above table you can find and compare the amount of minerals in all nuts , sorted by most amount of Magnesium per 5 ounces.
Top 5 nuts with most amount of magnesium per 5 ounces are:
- Hulled Hemp Seeds
- Dried Pumpkin And Squash Seed Kernels
- Roasted Pumpkin And Squash Seed Kernels
- Dried Watermelon Seed Kernels