Nutrient Comparison: Partially Defatted Cottonseed Meal VS Dried Beechnuts per 5 oz
Compare the macro and micronutrient content in 5 oz of Partially Defatted Cottonseed Meal versus 5 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Partially Defatted Cottonseed Meal vs Dried Beechnuts:
- 5 ounces of Partially Defatted Cottonseed Meal have more Vitamin A, 7.3 times more Vitamin B1, 4.9 times more Vitamin B3 and 2.1 times more Vitamin B9 than Dried Beechnuts.
- While 5 oz of Dried Beechnuts contain 2 times more Vitamin B5 and 6.2 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
- Both Partially Defatted Cottonseed Meal and Dried Beechnuts provide similar amounts of Vitamin B2 and Vitamin B6 per five ounces.
- 5 ounces of Dried Beechnuts have insufficient amounts of Vitamin A
- Both Partially Defatted Gglandless Cottonseed Meal as well as Dried Beechnuts have insufficient amounts of Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Partially Defatted Cottonseed Meal vs Dried Beechnuts:
- 5 ounces of Partially Defatted Cottonseed Meal have 504 times more Calcium, 5.4 times more Iron, more Magnesium, 1.7 times more Manganese, more Phosphorus, 1.8 times more Potassium and 34.2 times more Zinc than Dried Beechnuts.
- While 5 oz of Dried Beechnuts contain 670 times more Copper than Partially Defatted Gglandless Cottonseed Meal.
- Both Partially Defatted Cottonseed Meal and Dried Beechnuts contain similar levels of Sodium per five ounces.
- 5 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
- 5 ounces of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Partially Defatted Cottonseed Meal have 7.9 times more Protein than Dried Beechnuts.
- While 5 oz of Dried Beechnuts contain 1.6 times more Energy, 10.5 times more Fat, 4.7 times more Saturated Fat, 188.9 times more Omega 3 and 8.3 times more Omega 6 than Partially Defatted Gglandless Cottonseed Meal.
- Both Partially Defatted Cottonseed Meal and Dried Beechnuts offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Partially Defatted Cottonseed Meal provide inadequate amounts of Omega 3