Vitamins in Top 70 Nuts with the highest Vitamin B1 content per 5 oz
In the above table you can find and compare the amount of vitamins in all nuts , sorted by most amount of Vitamin B1 per 5 ounces.
Top 5 nuts with most amount of vitamin b1 per 5 ounces are:
- High fat Sesame Flour
- Dried Sunflower Seed Kernels
- Hulled Hemp Seeds
- Dried Pinyon Pine Nuts