Nutrient Comparison: SILK Plus for Bone Health, soymilk VS SILK Chai, soymilk per 14 oz
Compare the macro and micronutrient content in 14 oz of SILK Plus for Bone Health, soymilk versus 14 oz of SILK Chai, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of SILK Plus for Bone Health, soymilk vs SILK Chai, soymilk:
- 14 ounces of SILK Plus for Bone Health, soymilk have 1.5 times more Vitamin B2, 1.4 times more Vitamin B9, 3.3 times more Vitamin B12 and 1.5 times more Vitamin D than SILK Chai, soymilk.
- 14 ounces of SILK Chai, soymilk have insufficient amounts of Vitamin B9
- Both SILK Plus for Bone Health, soymilk as well as SILK Chai, soymilk have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for SILK Plus for Bone Health, soymilk vs SILK Chai, soymilk:
- 14 ounces of SILK Plus for Bone Health, soymilk have 1.3 times more Calcium, more Magnesium and more Selenium than SILK Chai, soymilk.
- While 14 oz of SILK Chai, soymilk contain 1.5 times more Zinc than SILK Plus for Bone Health, soymilk.
- Both SILK Plus for Bone Health, soymilk and SILK Chai, soymilk contain similar levels of Iron, Potassium, Sodium and Water per 14 ounces.
- 14 ounces of SILK Chai, soymilk lack sufficient amounts of Magnesium and Selenium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of SILK Plus for Bone Health, soymilk have more Fiber than SILK Chai, soymilk.
- While 14 oz of SILK Chai, soymilk contain 1.7 times more Carbohydrate and 2 times more Sugars than SILK Plus for Bone Health, soymilk.
- Both SILK Plus for Bone Health, soymilk and SILK Chai, soymilk offer comparable quantities of Protein per 14 ounces.
- 14 ounces of SILK Chai, soymilk provide inadequate amounts of Fiber
- Both SILK Plus for Bone Health, soymilk as well as SILK Chai, soymilk provide inadequate amounts of Energy in 14 ounces.