Nutrient Comparison: SILK Plus for Bone Health, soymilk VS SILK Chai, soymilk per 5 oz
Compare the macro and micronutrient content in 5 oz of SILK Plus for Bone Health, soymilk versus 5 oz of SILK Chai, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of SILK Plus for Bone Health, soymilk vs SILK Chai, soymilk:
- 5 ounces of SILK Plus for Bone Health, soymilk have 1.5 times more Vitamin B2, 1.4 times more Vitamin B9, 3.3 times more Vitamin B12 and 1.5 times more Vitamin D than SILK Chai, soymilk.
- 5 ounces of SILK Chai, soymilk have insufficient amounts of Vitamin B9
- Both SILK Plus for Bone Health, soymilk as well as SILK Chai, soymilk have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for SILK Plus for Bone Health, soymilk vs SILK Chai, soymilk:
- 5 ounces of SILK Plus for Bone Health, soymilk have 1.3 times more Calcium, more Magnesium and more Selenium than SILK Chai, soymilk.
- While 5 oz of SILK Chai, soymilk contain 1.5 times more Zinc than SILK Plus for Bone Health, soymilk.
- Both SILK Plus for Bone Health, soymilk and SILK Chai, soymilk contain similar levels of Iron, Potassium, Sodium and Water per five ounces.
- 5 ounces of SILK Chai, soymilk lack sufficient amounts of Magnesium and Selenium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of SILK Plus for Bone Health, soymilk have more Fiber than SILK Chai, soymilk.
- While 5 oz of SILK Chai, soymilk contain 1.7 times more Carbohydrate and 2 times more Sugars than SILK Plus for Bone Health, soymilk.
- Both SILK Plus for Bone Health, soymilk and SILK Chai, soymilk offer comparable quantities of Protein per five ounces.
- 5 ounces of SILK Chai, soymilk provide inadequate amounts of Fiber
- Both SILK Plus for Bone Health, soymilk as well as SILK Chai, soymilk provide inadequate amounts of Energy in five ounces.