Nutrient Comparison: SILK Plus for Bone Health, soymilk VS SILK Chocolate, soymilk per 14 oz
Compare the macro and micronutrient content in 14 oz of SILK Plus for Bone Health, soymilk versus 14 oz of SILK Chocolate, soymilk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of SILK Plus for Bone Health, soymilk vs SILK Chocolate, soymilk:
- Both SILK Plus for Bone Health, soymilk and SILK Chocolate, soymilk have similar amounts of vitamins per 14 oz
- Both SILK Plus for Bone Health, soymilk and SILK Chocolate, soymilk provide similar amounts of Vitamin B2, Vitamin B9, Vitamin B12 and Vitamin D per 14 ounces.
- Both SILK Plus for Bone Health, soymilk as well as SILK Chocolate, soymilk have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for SILK Plus for Bone Health, soymilk vs SILK Chocolate, soymilk:
- 14 ounces of SILK Plus for Bone Health, soymilk have 1.3 times more Calcium and 1.4 times more Selenium than SILK Chocolate, soymilk.
- While 14 oz of SILK Chocolate, soymilk contain 1.3 times more Iron than SILK Plus for Bone Health, soymilk.
- Both SILK Plus for Bone Health, soymilk and SILK Chocolate, soymilk contain similar levels of Magnesium, Potassium, Sodium, Zinc and Water per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of SILK Chocolate, soymilk contain 1.4 times more Energy, 2.1 times more Carbohydrate and 2.7 times more Sugars than SILK Plus for Bone Health, soymilk.
- Both SILK Plus for Bone Health, soymilk and SILK Chocolate, soymilk offer comparable quantities of Fiber and Protein per 14 ounces.
- 14 ounces of SILK Plus for Bone Health, soymilk provide inadequate amounts of Energy