Nutrient Comparison: DAILY GREENS Vegetable juice VS Frozen Roasted Potatoes with Salt per 14 oz
Compare the macro and micronutrient content in 14 oz of DAILY GREENS Vegetable juice versus 14 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of DAILY GREENS Vegetable juice vs Frozen Roasted Potatoes with Salt:
- 14 ounces of DAILY GREENS Vegetable juice have 5.9 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 14 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for DAILY GREENS Vegetable juice vs Frozen Roasted Potatoes with Salt:
- 14 ounces of DAILY GREENS Vegetable juice have 7.3 times more Calcium, 7.7 times more Iron and 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 2 times more Potassium and 19.9 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 14 ounces of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of DAILY GREENS Vegetable juice have 7.8 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 14 oz of Frozen Roasted Potatoes with Salt contain 4.1 times more Energy, 3.2 times more Carbohydrate, 1.4 times more Fiber and 4.5 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 14 ounces of DAILY GREENS Vegetable juice provide inadequate amounts of Energy and Protein