Nutrient Comparison: Formulated bar, POWER BAR, chocolate VS Tomato Powder per 1 kg
Compare the macro and micronutrient content in 1 kg of Formulated bar, POWER BAR, chocolate versus 1 kg of Tomato Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Formulated bar, POWER BAR, chocolate vs Tomato Powder:
- 1 kilogram of Formulated bar, POWER BAR, chocolate has 8.8 times more Vitamin B1, 2.5 times more Vitamin B2, 3.6 times more Vitamin B3, 4.2 times more Vitamin B5, 4.8 times more Vitamin B6, 5.1 times more Vitamin B9 and more Vitamin B12 than Tomato Powder.
- While 1 kg of Tomato Powder contains more Vitamin A, 1.3 times more Vitamin C, 1.5 times more Vitamin E and 44.4 times more Vitamin K than Formulated bar, POWER BAR, chocolate.
- 1 kilogram of Formulated bar, POWER BAR, chocolate have insufficient amounts of Vitamin A and Vitamin K
- 1 kilogram of Tomato Powder have insufficient amounts of Vitamin B12
- Both Formulated bar, POWER BAR, chocolate as well as Tomato Powder have insufficient amounts of Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Formulated bar, POWER BAR, chocolate vs Tomato Powder:
- 1 kilogram of Formulated bar, POWER BAR, chocolate has 3 times more Calcium, 2.6 times more Iron, 1.4 times more Magnesium, 2.1 times more Phosphorus, 1.5 times more Selenium, 2.3 times more Sodium and 5.8 times more Zinc than Tomato Powder.
- While 1 kg of Tomato Powder contains 5.3 times more Potassium than Formulated bar, POWER BAR, chocolate.
- Both Formulated bar, POWER BAR, chocolate and Tomato Powder contain similar levels of Copper and Manganese per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Formulated bar, POWER BAR, chocolate has 1.2 times more Energy, 7.1 times more Fat, 21.3 times more Saturated Fat and 3.3 times more Omega 6 than Tomato Powder.
- While 1 kg of Tomato Powder contains 1.5 times more Sugars and 2.9 times more Fiber than Formulated bar, POWER BAR, chocolate.
- Both Formulated bar, POWER BAR, chocolate and Tomato Powder offer comparable quantities of Carbohydrate and Protein per one kilogram.
- 1 kilogram of Tomato Powder provide inadequate amounts of Omega 6
- Both Formulated bar, POWER BAR, chocolate as well as Tomato Powder provide inadequate amounts of Omega 3 in one kilogram.