Lets compare vitamin content per 1 kilogram of No Cholesterol Mayonnaise Dressing vs Canned Kidney Beans:
No Cholesterol Mayonnaise Dressing has 589.5 times more Vitamin E and 6 times more Vitamin K than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 11.6 times more Vitamin B1, 41.1 times more Vitamin B3, 7.4 times more Vitamin B6, more Vitamin B9 and more Vitamin C than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing and Canned All Types Kidney Beans have similar amounts of Vitamin B2 per 1 kg.
Both No Cholesterol Mayonnaise Dressing as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for No Cholesterol Mayonnaise Dressing vs Canned Kidney Beans:
No Cholesterol Mayonnaise Dressing has 1.8 times more Selenium and 1.6 times more Sodium than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 4.9 times more Calcium, more Copper, 5.1 times more Iron, 27 times more Magnesium, 3.6 times more Phosphorus, 16.9 times more Potassium, 3.5 times more Zinc and 3.6 times more Water than No Cholesterol Mayonnaise Dressing.
Comparison of macro-nutrients per 1 kilogram:
No Cholesterol Mayonnaise Dressing has 8.2 times more Energy, 129.7 times more Fat, 76.5 times more Saturated Fat, 60.6 times more Omega 3 and 382.7 times more Omega 6 than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 48.3 times more Carbohydrate, 6.2 times more Sugars, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.