Lets compare vitamin content per 1 kilogram of Reduced Calorie French Salad Dressing vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Reduced Calorie French Salad Dressing has more Vitamin A, 28.6 times more Vitamin E and 2.3 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, 17.2 times more Vitamin B5, more Vitamin B6, 15.5 times more Vitamin B9 and more Vitamin C than Reduced Calorie French Salad Dressing.
Both Reduced Calorie French Salad Dressing as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Reduced Calorie French Salad Dressing vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Reduced Calorie French Salad Dressing has 3.2 times more Selenium and 2.3 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.7 times more Copper, 1.6 times more Iron, 2.3 times more Magnesium, 2.2 times more Manganese, 5.8 times more Phosphorus, 4.8 times more Potassium and 1.9 times more Zinc than Reduced Calorie French Salad Dressing.
Both Reduced Calorie French Salad Dressing and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Reduced Calorie French Salad Dressing has 1.6 times more Energy, 2.6 times more Fat, 1.5 times more Saturated Fat, 55.3 times more Omega 3, 26.1 times more Omega 6 and 123.4 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fiber and 5.9 times more Protein than Reduced Calorie French Salad Dressing.
Both Reduced Calorie French Salad Dressing and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Carbohydrate per 1 kg.
Both Reduced Calorie French Salad Dressing as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.