Nutrient Comparison: Vanilla Extract Imitation VS Tomato Puree per 1 kg
Compare the macro and micronutrient content in 1 kg of Vanilla Extract Imitation versus 1 kg of Tomato Puree to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Vanilla Extract Imitation vs Tomato Puree:
- 1 kg of Canned Tomato Puree contains more Vitamin A, 8.3 times more Vitamin B1, 2.8 times more Vitamin B2, 11.4 times more Vitamin B3, 40 times more Vitamin B5, 15.8 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Vanilla Extract Imitation No Alcohol.
- 1 kilogram of Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Vanilla Extract Imitation No Alcohol as well as Canned Tomato Puree have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Vanilla Extract Imitation vs Tomato Puree:
- 1 kg of Canned Tomato Puree contains 95.7 times more Copper, 35.6 times more Iron, 23 times more Magnesium, 169 times more Manganese, more Phosphorus, more Potassium and 36 times more Zinc than Vanilla Extract Imitation No Alcohol.
- Both Vanilla Extract Imitation and Tomato Puree contain similar levels of Water per one kilogram.
- 1 kilogram of Vanilla Extract Imitation lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Vanilla Extract Imitation No Alcohol as well as Canned Tomato Puree lack sufficient amounts of Calcium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Vanilla Extract Imitation has 1.6 times more Carbohydrate and 3 times more Sugars than Tomato Puree.
- While 1 kg of Canned Tomato Puree contains more Fiber and 55 times more Protein than Vanilla Extract Imitation No Alcohol.
- 1 kilogram of Vanilla Extract Imitation provide inadequate amounts of Fiber and Protein
- Both Vanilla Extract Imitation No Alcohol as well as Canned Tomato Puree provide inadequate amounts of Energy, Omega 3 and Omega 6 in one kilogram.